The Course

Embark on an astrological journey through the tropical zodiac with your yoga mat as the spaceship! This unique course bridges ancient celestial wisdom with modern yoga practice, introducing you to a series of postures inspired by the traits and stories of the zodiac signs. Each session focuses on a specific sign, tapping into its energy to create a flow that enhances the body's alignment with the universe. Whether you're a fiery Aries, a grounded Taurus, or a mysterious Scorpio, you'll learn poses that resonate with your astrological makeup, deepening your connection to the celestial rhythm.

Not only does this course offer a refreshing twist to your yoga routine, but it's also a fantastic way to gain insight into how the zodiac can influence our physical state. As you move through each sign's sequence, you'll learn how to harness the astrological energies to boost your mood, improve focus, and promote relaxation. It's more than just a fitness class; it's a holistic approach to well-being that you can carry off the mat and into your daily life. So, if you're ready to stretch out those cosmic muscles and align your spirit with the stars, grab that mat and let's create some celestial harmony together!

What you will learn

When crafting this unique fusion of astrology and yoga, I had complete beginners in mind because I wanted to make the stars accessible for everyone. The careful alignment of yoga postures with the celestial energies of the zodiac provides a transformative experience that's both grounding and uplifting. The course is meticulously organized to ensure you can follow along with ease, regardless of your prior knowledge or experience. Each session is designed to help you tap into the zodiac's wisdom through movement, fostering a deep connection between your mind, body, and the cosmos. By practicing these tailored postures, you'll not only enhance your physical flexibility and strength but also embark on a personal journey of self-discovery and cosmic harmony.

Curriculum

  Introduction
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  Understanding the Zodiac
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  Cosmic Body Yoga Practices
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  Integrating Yoga and Astrology
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  Conclusion
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Your instructor

Anjani carries a profound dedication to the restorative power of the ancient arts, blending her extensive knowledge of Astrology, Tantrik Yoga, and Herbal Medicine into transformative experiences. Her journey began in 1999, service in the United States Navy as a Hospital Corpsman. Upon honorable discharge, with a bachelor’s degree in hand and 1000 hours of bodywork training, Anjani’s quest for holistic wisdom led her to India, where she immersed herself for two years in the study and practice of these time-honored disciplines.

Her teachings in "Cosmic Body: Zodiac Yoga Postures" are the culmination of years spent mastering the subtle intricacies of the celestial and the somatic. Anjani is not just a guide; she is a compassionate healing artist who has facilitated self-discovery and healing for thousands, helping to align the mind, body, and spirit with the cosmos. Each class she leads is a testament to her trust in the body as a vessel for cosmic expression, as she empowers her students to explore and connect with the universe through the elegant tapestry of Zodiac Yoga.